Banana, almond and date Smoothie

Banana, date, and almond is all you need to make this quick, simple,  nutritious and hearty smoothie which is a great way to start your day.

The combination of creamy banana with rich,  almond, dates, cinnamon is all you need to keep you full for a long time. The dates when blended don’t completely break so you will get a little chewy, bits of dates with every sip.

Ingredients :-

• 2 bananas
• 7 chopped dates
• 2 cups milk
• 1/2 cup chopped blanched almonds
• cinnamon powder

Method :-

• Mix all the ingredients in a blender until smooth.
• Pour into a serving glass and sprinkle cinnamon powder before serving chilled.

Get more healthy juices in the book “Anushua’s Juices”