Banana, almond and date Smoothie

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Banana, almond and date SmoothieBanana, date, and almond is all you need to make this quick, simple,  nutritious and hearty smoothie which is a great way to start your day.

The combination of creamy banana with rich,  almond, dates, cinnamon is all you need to keep you full for a long time. The dates when blended don’t completely break so you will get a little chewy, bits of dates with every sip.

Ingredients :-

  • 2 bananas
  • 7 chopped dates
  • 2 cups milk
  • 1/2 cup chopped blanched almonds
  • cinnamon powder

 

Method :-

  • Mix all the ingredients in a blender until smooth.
  • Pour into a serving glass and sprinkle cinnamon powder before serving chilled.

Get more healthy juices in the book “Anushua’s Juices”