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How To Lose Weight Fast – The Best Diet Plan For Weight Loss
There are multiple ways to lose weight fast. We have outlined an Indian diet plan here to help you lose weight in a healthy way.
- While you follow through this successful tried and tested best diet plan for weight loss, please ensure you get adequate sleep and you sleep on time and eat on time for this plan to work for you.
- Drink luke warm water with one lemon and 1 tsp honey every morning after you wake up.
- Never skip breakfast. Instead have a big one. It may help you burn double the calories.
- Include as many eggs as possible in your diet while on your weight loss journey for they are a killer weight loss food.
- Cut back on sugar and try having your tea/coffee without sugar to see quick results. Have ginger tea if possible.
- You might also want to include these healthy salads to curb the junk craving.
- By optimizing your diet and exercise (like brisk walking for 45 minutes everyday), you can lose a lot of weight in just a few months.
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The Best Diet Plan For Weight Loss :-
Here’s a veg recipe – Paneer Masala
Ingredients :-
- 250 gm paneer cubes
- 1 large chopped onion
- 4 chopped green chillies
- 1 tbsp grated ginger
- 1 tbsp chopped garlic
- 1 grated tomato
- 1/2 tsp cumin powder
- 1/2 tsp coriander powder
- salt
- 1/2 tsp red chilli powder
- 1/2 tsp turmeric powder
- 1/2 tsp pepper
- 1/2 tsp garam masala
Method :-
- Boil water in a pan and add salt and paneer cubes and leave it aside for a few minutes to soften the paneer.
- Heat oil in a frying pan and add onion, green chillies, ginger, garlic, cumin powder, coriander powder, salt, red chilli powder, pepper, turmeric powder and tomato and cook for a while.
- Add paneer and garam masala to the above mixture before garnishing with green chillies.
- Serve paneer masala hot.
