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Creamy Avocado & White Bean Wrap Is An Ideal Weight Loss Ally
Creamy Avocado & White Bean Wrap is an incredibly aromatic, rich, tangy, spicy, crunchy and creamy wrap which makes a nutritious and healthy lunch.
Ingredients :-
- 2 tbsp cider vinegar
- 1 tbsp canola oil
- 2 tsp finely chopped canned chipotle chile
- ¼ tsp salt
- 2 cups shredded red cabbage
- 1 shredded carrot
- ¼ cup chopped fresh coriander
- 1 “15-ounce” can white beans, rinsed
- 1 avocado
- ½ cup shredded Cheddar cheese
- 2 tbsp minced red onion
- 4 10-inch tortillas or wraps
Method :-
- Whisk vinegar, oil, chipotle chile and salt in a bowl. Add cabbage, carrot, coriander and toss to mix.
- Mash beans and avocado in a separate bowl. Add cheese and onion and stir gently.
- Spread 1/2 cup of the bean-avocado mixture onto a wrap (or tortilla) and top with 2/3 cup of the cabbage-carrot slaw and roll up. Repeat with the remaining ingredients. Cut the wraps in half and serve immediately.