Chicken & Cauliflower Stir Fry

Ingredients :-

• 500 gm boneless chicken cubes
• oil
• 2 cups small cauliflower florets
• 3/4 cup sliced mushrooms
• 2 tsp minced ginger
• 1 tsp minced garlic
• 1/4 cup chilli sauce
• 1/4 cup chicken broth or water
• 2 tsp sesame oil
• 1 tsp soy sauce
• 1 tsp cornstarch
• salt
• pepper
• 1/2 cup red bell pepper cubes
• 1/2 cup yellow bell pepper cubes
• 1/2 cup capsicum cubes
• 1/2 cup sliced carrots
• 1/2 cup sliced green beans

Method :-

• Heat oil in a frying pan over medium heat and add the mushrooms, red bell pepper, yellow bell pepper, capsicum and, carrots, green beans and cauliflower and cook until tender.
• Add ginger and garlic to it and cook for about a minute.
• Remove the vegetables from the pan and leave them aside.
• Meanwhile, season the chicken cubes with salt, pepper, soy sauce and oil.
• Heat oil in the pan and add the chicken and cook on both sides until golden brown.
• Add the previously cooked vegetables to the chicken and cook for a couple of minutes.
• Mix cornstarch with water to form a paste and keep aside.
• Mix chilli sauce, soy sauce, sesame oil and chicken broth in a bowl. Pour this mixture over the chicken and vegetables and cook for a while.
• Add the cornstarch paste and cook until the sauce thickens.
• Serve your Chicken & Cauliflower Stir Fry hot.